Counseling

Sometimes life can feel overwhelming, and it’s hard to know where to begin. Whether you’re feeling stuck, anxious, or just in need of support, individual counseling offers a safe space to explore your thoughts, emotions, and goals in a one-on-one setting.

At Willow Counseling & Consulting, we’re here to help you reconnect with yourself and build a foundation for meaningful growth. Through collaborative, compassionate care, we aim to help you move toward healing and greater self-understanding.

We work with adolescents (13+) and adults navigating a wide range of concerns, including (but not limited to):

• Anxiety

• Depression

• Grief and Loss

• Trauma and PTSD

• Life Transitions

• Stress and Burnout

• Performance and Identity Concerns for Athletes

Whether you’re seeking clarity, coping strategies, or personal transformation, we tailor our approach to meet your unique needs and goals.

Our relationships shape so much of how we experience the world, and when those connections feel strained, it can impact every part of our lives. The closer we are to someone, the more deeply we can feel both the love and the conflict. Over time, miscommunication, stress, or unmet needs can create distance between partners, leaving you feeling disconnected or stuck.

Couples counseling offers a space to slow down, reflect, and rebuild. Together with a licensed counselor, you and your partner will work to understand patterns in your relationship, develop healthier ways of communicating, and rekindle emotional and physical connection.

Common Areas We Explore in Couples Work:

• Communication challenges

• Emotional disconnection or growing apart

• Conflict and recurring arguments

• Intimacy concerns

• Navigating life transitions together

• Strengthening trust and understanding

Whether you’re facing a major challenge or just want to feel closer, counseling can help you grow both as individuals and as a couple.